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Effect of Tai Chi and Multimodal Exercise in Overweight and Obese Women

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Summary

NIH registered clinical trial NCT07536893 examines the effects of a 10-week Tai Chi and Multimodal exercise program on balance in overweight and obese women. The study found that both Tai Chi and multimodal exercise programs significantly improved balance parameters compared to baseline. The research addresses a gap in the literature regarding balance-focused interventions as a primary goal for improving physical mobility in overweight individuals.

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This ClinicalTrials.gov registration documents a randomized controlled trial investigating the effects of Tai Chi and multimodal exercise on balance in 60 overweight and obese women. The 10-week intervention demonstrated significant improvements in balance parameters for both exercise modalities. The study addresses musculoskeletal limitations common in obesity, including increased stress on bones, joints, and soft tissues that contribute to balance and gait disorders.

For clinical researchers and healthcare providers, this trial provides evidence supporting exercise-based interventions for improving physical functionality in overweight populations. The findings suggest that both Tai Chi and multimodal exercise programs may reduce fall risk in this demographic, though the study compares rather than establishes superiority between the two approaches. Compliance implications are minimal as this is registry data rather than a regulatory mandate.

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Apr 17, 2026

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Effect of Tai Chi and Multimodal Exercise in Overweight and Obese Women

N/A NCT07536893 Kind: NA Apr 17, 2026

Abstract

Obesity is a health problem that results from the interaction of genetic, socio-economic, and socio-cultural factors, leading to excessive accumulation of body fat that harms the body and poses a risk to health. Excess weight and obesity negatively affect the musculoskeletal system, leading to limitations associated with physical functionality. In overweight and obese individuals, the musculoskeletal system experiences increased stress on bones, joints, and soft tissues. This causes balance and gait disorders, frequently leading to injuries from falls.

Regular exercise is known to play a significant role in regulating energy balance, reducing the risk of obesity-related health problems, and decreasing the morbidity and mortality associated with these problems. However, while the literature shows numerous weight-focused studies on excess weight and obesity, intervention and comparative studies aimed at improving balance ability as a primary goal affecting an individual's physical mobility are limited. Furthermore, studies examining the effects of tai chi and multimodal exercise training on overweight and obese individuals are also limited.

In the present study, it is aimed to examine the effects of a 10-week Tai Chi and Multimodal exercise program on balance in overweight and obese women, and to compare the effectiveness of Tai Chi and Multimodal exercises.

This study shows that a 10-week Tai Chi and Multimodal exercise program significantly improves balance parameters a...

Conditions: Overweight and Obesity

Interventions: Multimodal Exercise, Tai chi exercise

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Last updated

Classification

Agency
NIH
Published
April 17th, 2026
Instrument
Notice
Legal weight
Non-binding
Stage
Final
Change scope
Minor
Document ID
NCT07536893

Who this affects

Applies to
Patients Healthcare providers
Industry sector
6211 Healthcare Providers
Activity scope
Clinical research Exercise intervention
Geographic scope
United States US

Taxonomy

Primary area
Healthcare
Operational domain
Clinical Operations
Topics
Public Health

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